Stay on top of your game while you're away from school
College Sports Performance
College Sports Performance program is designed to help college athletes stay on top of their game. Coming in with a strength program from school? No problem, our trainers will coach you through the workout. Don't have a program? No problem! Our strength training, speed and agility training, and endurance training programs will give you the competitive edge you need to succeed in your sport.
Build a strong foundation for your athletic performance with our customized strength training program. Our experienced coaches will work with you to develop a plan that focuses on building muscle, increasing power, and improving overall strength.
Improve your speed, agility, and quickness with our customized speed and agility training program. Our coaches will develop a plan that focuses on increasing your footwork, reaction time, and acceleration to help you move faster and more efficiently on the field or court.
Develop the endurance you need to perform at your best with our customized endurance training program. Our coaches will help you improve your cardiovascular fitness, build muscular endurance, and increase your stamina, making it easier for you to compete at your best.
Home from school for the holidays or summer break but need to stay in shape? Choose how many classes you want to come to. You can drop into one class, select a class pack, or buy a 1 month membership. All classes must be used within 1 month of the purchase date. After you purchase your package you will be directed to book your classes. Not ready to book yet? Just select "skip" and follow the prompt to download our app. From there you can book classes anytime you want!