Gym Memberships & Pricing in Hanover, MA.
Adult Strength Training
Start with your first class free. Book your session below.
2x Per Week
$200 / month
Best for building consistency and getting started
Coached strength training
Structured programming
Unlimited Access to Flex Performance Sessions
Adult Only Open Gym Access (Included)
3x Per Week
$240 / month
Best balance of strength, conditioning, and results
Coached training 3x per week
Structured progression
Unlimited Access to Flex Performance Sessions
Adult Only Open Gym Access (Included)
Train More Without Limits
Included with membership
Build beyond your main training with additional strength and conditioning sessions.
Flex Strength sessions (additional strength work)
Flex Conditioning sessions (intervals, EMOMs, Hitt circuits)
Full access to all HYROX training sessions.
Adult Only Open Gym Access (Included)
10% discount available for all first responders, military, teachers, and families.
High School Sports Performance
Up to 3 sessions per week – $280/month
Build real strength that carries into sport
Improve speed, power, and change of direction
Reduce injury risk and stay on the field
Train with structure not random workouts
Progress week to week with coached sessions
Athlete Sports Performance
Middle School Sports Performance
Up to 3 sessions per week – $280/month
Learn proper movement and technique early
Build strength safely with age-appropriate training
Improve coordination, balance, and body control
Gain confidence in training and sport
Develop habits that carry into high school athletics
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Membership Options
First class is free. Start with a session and see how we train.
2 Sessions / Week — $200 / month
3 Sessions / Week — $240 / month10% discount available for first responders, military, teachers, and families.
What’s Included
Coached strength & conditioning sessions
Small-group training with structured programming
Progress tracked through progressive training phases
Upper, lower, and full-body training built into your week
Flexible scheduling that fits real life
Flex Training (Included)
Additional training sessions designed to support your progress without interfering with your main lifts.
30–40 minute structured workouts
Strength-focused and conditioning-based options
Interval training, circuits, and accessory work
Designed to improve strength, endurance, and consistency
Open Gym Access (Included)
Available to adult members only
Train independently during designated hours
Structured, professional training environment
HYROX Training (Included)
Full access to HYROX training sessions
Race-specific strength and conditioning
Running, sleds, wall balls, SkiErg, RowErg, and transitions
Ideal for athletes preparing for HYROX alongside strength training
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Membership Options
Drop-In — $25
5-Class Pack — $120
Unlimited HYROX Training — $150 / month
What’s Included
HYROX-specific training sessions
Race-style conditioning, running, sleds, and transitions
Structured weekly programming aligned with race demands
Training designed to improve pacing, efficiency, and durability
Saturday HYROX Sessions
HYROX-specific Saturday sessions designed to simulate race demands and bring the HYROX training group together.
Access
Unlimited HYROX members: included
Class pack members: one class credit per session
Sessions run weekly or bi-weekly based on the training calendar and race season.
HYROX Training memberships do not include Adult Strength & Conditioning classes, Flex sessions, or Open Gym access.
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Up to 3 sessions a week - $280 per month
Program Focus
Strength development
Speed, agility, and power
Injury prevention and movement quality
Scalable programming for in-season and off-season athletes
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Up to 3 sessions a week - $280 per month
Program Focus
Proper movement mechanics and technique
Strength foundations using age-appropriate progressions
Coordination, balance, and body control
Injury prevention and safe training habits