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South Shore Speed 

Football Field

1

What is South Shore Speed Clinic 

South Shore Speed Clinic is a speed program designed to help athletes reach their maximum potential when it comes to speed. our program aims to educate, test and evaluate athletes on a consistent basis to help each athlete progress in the many different forms of speed.  

2

Our Progranm 

Our Program strives to help each athletes develop in different forms of speed. 

  • Acceleration 

  • Deceleration 

  • Change of Direction 

  • Maximum Velocity 

  • Multidirectional 

  • Stride Length /  Stride Frequency 

  • Balance and Coordination 

  • Quickness in first step 

  • Power 

  • Agility 

3

Age and Grade 

South Shore Speed Clinics is a 4 week long speed program.

 

sessions are held off site at  Starland Sportsplex located in Hanover, MA

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Sessions run from April 4th to 28th and are held every Tuesday

and Thursday from 6pm - 7pm 

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